by Robert Waldinger
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
by Amy Cuddy
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that “power posing” — standing in a posture of confidence, even when we don’t feel confident — can boost feelings of confidence, and might have an impact on our chances for success.
Thank you for signing up for my Newsletter!
Now, you will be the first to be notified of new articles,
upcoming workshops and Self Care tips.
Thank you for downloading my Self-care Guide.
Now, go check your emails. My Self-care Guide will be arriving shortly!
Thank you for your message!